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Connecting Mind, Body, and Spirit

​​ Increased your mind body awareness throug​h coaching and or yoga


 Find your path to the healthiest version of yourself​


 Find harmony and balance within, creating a fulfilled life


Life, relationship, & body awareness coaching to help you live your life to your fullest potential. 


Whether you are coming in for individual or couples work I work with everyone from adolescents to adults. Anxiety issues to marital coaching, and everything in between. I am available to help provide guidance in breaking negative patterns, and moving towards a more insightful passionate life. I also offer a complementary, 30 minute  phone, Skype, and Zoom consultations. If you are interested in a free consultation, click the link below.

Find Me: 

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